Amount of Histidine in Bread, oat bran

Baked Products

In 100 g (Grams) of Bread, oat bran there is 0.225 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Bread, oat bran.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%

Bread, oat bran

Bread, oat bran is a type of Baked Products. The most significant nutrients in Bread, oat bran are listed below.

Water 44 g 44%
Energy (calorie) 236 kcal
Energy (joule) 987 kJ
Protein 10.4 g 10.4%
Total lipid (fat) 4.4 g 4.4%
Ash 1.5 g 1.5%
Carbohydrate, by difference 39.8 g 39.8%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 7.7 g 7.7%
Calcium, Ca 65 mg 0.06%
Iron, Fe 3.12 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 141 mg 0.14%
Potassium, K 147 mg 0.15%
Sodium, Na 353 mg 0.35%
Zinc, Zn 0.89 mg
Copper, Cu 0.135 mg
Manganese, Mn 0.779 mg
Selenium, Se 30 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, oat bran